Palscience

It is believed that people who drink green tea have longer and much healthier life. The Chinese have known the remarkable benefits of green tea since ancient time, and they used it to treat health problems such as headache and depression.

Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

Green tea helps in weight loss : Recent studies show that green tea can help greatly in the process of losing weight. It does it by increasing the body’s metabolism. If consumed regularly, it can help you burn as much as eighty calories extra. In a year, that’s about 8 pounds; you lose that much just by drinking, even without diet and exercise. - Lifehacker

Other benefits of green tea:

• cancer
• rheumatoid arthritis
• high cholesterol levels
• cariovascular disease
• infection
• impaired immune function

I am sure that there are other benefits of green tea, you can check out other sources to learn more about green tea:

Health Benefits Of Drinking Green Tea

Japapanes Green Tea

Green Tea Expert