Tag Archives : Fish

I have done some research for one of my class this semester regarding the relationship between aging and food consumption. The results came out really surprising. One finding suggested that eating less calories could slow your aging process. Second, less food could reduce your of risk of developing major health problems such as cardiovascular diseases, diabetes, and memory loss. But a recent study [...]

Did you know that heart disease kills far more people each year than cancer does? People definitely can lower their risk of having a heart attack by simply following a specific diet and consuming healthy food such as garlic and olive oil. These are some natural ways to keep your heart healthy and prevent form future heart diseases.

A new study was done by a researcher team at Albert Einstein College of Medicine in New York led by Dr. Dr. Michal L. Melamed, found that people with vitamin D deficiency have higher risk of death, cancer and heart disease. Dr. Michal L. Melamed and his colleagues analyzed vitamin D level in over 13,331 people, after few years of tracking that level, they found that people with low level (less than [...]

Eating healthy food improves your brain ability to understand, analyze and perform higher level tasks. But how does that exactly work? U.S researchers did study on gerbils, and they found out that; food nutrients like infant formula or eggs increase brain synapses and improve cognitive abilities.