Tag Archives : Omega 3 Fatty Acids

Researchers from the United States found that a diet rich in fish oils can prevent accumulation of fat in the aorta, the main artery leaving the heart. You can find that oil in tuna, sardines, salmon and others, and its believed that what’s so called cold water fish protect your heart against clogged arteries. The study was led by Dr. Richard J. Deckelbaum at Columbia University Medical Center. Dr. [...]

Many people cannot afford LASIK surgery or contact lenses, so they try to find other ways that might help them improve their eyesight naturally. Many eye problems in later life are due to a loss of tone in the eye muscles. These muscles become rigid, and loses its elasticity, which make it hard on the eyes to focus at different distances.  These tips might not get your vision back the way it was before, [...]